After the Halloween Parties
Did you say you have a hangover this morning? Have you tried cactus?
Discovery Sliced Cactus, £1.29 per jar
How it works: Extracts of prickly pear cactus have been shown by one U.S. study to alleviate the symptoms of hangovers, though it’s not clear why.
Tester’s verdict: Eimear O’Hagan, 26, from Belfast, says: “Waking with a dry mouth and a sore head, I ate a few pickled cactus slices and went back to sleep.
“They were OK if you like pickled food, but had no impact on the hangover. I had acid reflux later on.”
Expert’s verdict: “Extract of cactus is rich in antioxidants that can neutralise damage caused by free radical cells. Better taken before drinking not afterwards, so the body’s defences are primed.”
Is there any science behind this prickly theory? Why thank you for asking, in fact, yes there is.
A study published in the June 28th, 2004 issue of The Archives of Internal Medicine found that people who took a dietary supplement containing extracts of a species of prickly pear cactus before consuming alcohol, had reduced symptoms of alcohol hangover compared to individuals who drank but took placebo.
So there you go. You have to take it ahead of time, but it works! And it appears that an extract works better than a pickled cactus. Sorry I forgot to tell you about this yesterday before you got drunk.